WAG - Women's
The WAG (Women's Artistic Gymnastics) ALP (Australian Levels Program) or 'Nationals' Program is designed for gymnasts who want to pursue a competitive gymnastics career. Selection is based on observations by our Senior Coaches who are looking for gymnasts who are willing to push themselves, who work hard and demonstrate that they have the ability to be competitive gymnasts. Entry into the program and into each subsequent level is by invitation only.
Women’s Artistic Gymnastics (WAG) consists of four events: Vault, Bars, Beam and Floor. Throughout their training, the gymnasts will learn body shaping, flexibility, strength, co-ordination, spatial awareness, power, balance and concentration. Gymnasts will train individual skills, skill combinations and near competition season, full routines on all four apparatus. While we cannot guarantee the outcomes of competitions or the level each gymnast will achieve, every gymnast will be given every opportunity to reach their own potential. Everyone will have their own strengths and weaknesses, and all will progress at different rates.